One of the most popular forms of exercise in America is jogging, but should you be concerned with self defense on your next run? Millions of people jog every day or on a weekly jogging plan, and while there are many benefits to jogging, there are still risks. Strictly speaking, it’s not recommended to jog with a BMI (Body Mass Index) that is above 30, because of the strain it can put on your joints. But by far, one of the greatest downsides to jogging is that it may actually put you in harm’s way.
Hundreds of joggers are attacked every year in the U.S. The normal safeguards of jogging with a friend or only during the day no longer ensure your safety. There are many cases of joggers being assaulted, robbed, or raped in broad daylight. So what can a jogger do to ensure their safety while jogging? We must arm ourselves! The jogging pepper sprays or stun guns offered at Safety Girl are some of the best ways to ensure your safety!
The Double Trouble or the Blast Knuckles are great jogging stun guns. They both feature an easy grip design that allows you to be prepared should anyone try to assault you while jogging. Another great self defense tool for jogging is our Jogging Pepper Sprays. These pepper sprays have been designed with the jogger in mind. We even have pepper spray for cyclists!
Whether it’s an attacking dog or a criminal, be sure to protect yourself with our jogging self defense products.