Protect Yourself W/ a Self Defense Course

In today's day it is not a bad idea to drop a few dollars on improving your safety. We may think we know how to protect ourselves but there is always room for improvement. As for me, I am a small girl who cannot do a pull up. I'm fit for the most part but …

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An Open Letter to Women from a Man

It is an unfortunate fact in our society that women have to be ready to defend yourselves from assault. All women have my 100% support to use whatever legal means necessary to protect themselves. Real men don’t assault women, cowards do. Regarding orthochlorobenzalmalononitrile as a spray, in my research I found that it is not …

Victimization Prevention

Pepper spray is an effective way to prevent victimization. As the economy worsens, more and more reports of criminals and the criminally-minded have surfaced. Women, the elderly, and the ever growing number of homeless individuals and families are being attacked in record numbers. A common companion of those who travel, work out, or live alone, …

All The Single Ladies

This is a repost from 2009. While the information is still relevant, the verbiage may not be exactly fresh! If you’ve been following the posts on this blog, you know that we’re all about safety, and Girls’ Night Out is no exception to the rule. No matter where women go on such occasions, it’s essential …