Self Defense Tips

Women’s self-defense skills is an important skill. Whether you are walking from to your car in a dark parking lot, using public transport, or trying to get help when your car breaks down on a country road, knowing how to protect and defend yourself in a dangerous situation can be critical to your physical and emotional health. Preventing these situations from occurring, however, is much more important.

Things Every Woman Should Know

by Caryn Murray It’s okay to ask for help when you need it, but the following are things that every woman should know how to do without needing to ask for help. Check the Oil You may already know that your oil needs to be changed every 3 months or 3,000 miles. (Whichever comes first.) …

ila Personal Alarms

If you're looking for a way to keep yourself protected from attackers while you're on the go, but you're wary of pepper sprays and stun guns, a personal alarm is a great choice for you. Although a personal alarm will not incapacitate your attacker like pepper spray or a stun gun, they're beneficial because they …